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Turkey Day Tips

Nutrition Guidance




Still Need Recipes?


  1. Sweet Potato Rounds with Goat Cheese, Cranberry, Apple, and Pecans

  2. Pear Salad

  3. Roasted Brussels Sprouts with Balsamic Vinegar

  4. Cauliflower Mashed Potatoes

  5. Stuffed Sweet Potatoes

  6. Green Bean Casserole

  7. Green Bean Salad

  8. Sweet Potato Quiche

  9. Crockpot Wild Rice Stuffing with Cranberries

  10. Curried Carrot Soup





Image from Love & Lemons


Questions to Practice Gratitude

Remember today and everyday it's good practice to cultivate gratitude and an abundant mindset. Try asking yourself these questions and share them at your holiday gathering. Happy Turkey Day!

  1. Who has uplifted me this past year? What did they say? What did they do?

  2. When I think of my life today, what moment am I most proud of?

  3. How was I kind to myself this past year? How am I going to be kind to myself moving forward?

  4. What's a stressor I'm glad is behind me?

  5. What's a lesson I'm glad I learned this year?














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