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Self Care Tips During Self Quarantine

During times of uncertainty and social distancing remember to self care. The recent lack of social connection could be causing you stress and anxiety. Check out the TedTalks below that explore social connection and how it improves physical health and psychological well-being. Above all, remember to check in with those around you by texting, emailing, calling, and facetiming.

Which tip will you start with?

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Hi Prabha, thank you for these referrals to TED talks. They seem like they'd be really helpful.

いいね!
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